Before you reach for that second slice of pumpkin pie, consider this: thousands of Kansas City residents start their Thanksgiving morning by lacing up their running shoes and hitting the pavement. Turkey Trots have become as much a part of the holiday as cranberry sauce and family gatherings, and Kansas City knows how to celebrate this tradition with style and purpose.
When Running Turkeys Took Over America
The Turkey Trot phenomenon began way back in 1896 in Buffalo, New York, when the local YMCA organized an 8K race on Thanksgiving morning. Only six brave souls showed up, and just four crossed the finish line. Fast forward over a century, and Thanksgiving has transformed into the biggest running day of the entire year across America. What started as a small gathering has grown into a nationwide movement that brings communities together before the big feast.
Kansas City jumped on board this tradition decades ago, and now hosts multiple Turkey Trot events that draw families, serious runners, and costume enthusiasts alike. The Parkville Turkey Trail Trot claims the title as Kansas City’s oldest Thanksgiving Day 5K, having celebrated its 37th year in 2024. The Ward Parkway Thanksgiving Day Run offers multiple race options, including a 5K, 10K, one-mile walk, and even a downhill mile for those who prefer gravity as their training partner.
Why Generations Keep Coming Back
Turkey Trots have become family affairs where grandparents, parents, and kids all participate together. Many Kansas City families make it their annual Thanksgiving tradition, returning year after year to the same event. There’s something special about starting the holiday with your loved ones, whether you’re racing for a personal record or just enjoying a casual walk through the park.
The events welcome all ages and fitness levels, making them perfect for multi-generational participation. Strollers are welcome at most races, so even the youngest family members can join the fun. Kids have their own categories at many events, and some races offer “tiny trot” options specifically designed for little legs. This inclusive approach means everyone from toddlers to great-grandparents can participate in creating holiday memories together.
Running for a Reason
Kansas City Turkey Trots do more than just help you earn your turkey dinner. These events raise money and awareness for local causes that matter to the community. The Parkville Turkey Trail Trot gives 50% of its proceeds to Friends of Parkville Animal Shelter, supporting homeless pets in the Kansas City area. The Ward Parkway Thanksgiving Day Run partners with Harvesters Community Food Network, with collection bins set up at registration, packet pickup, and race day for donations.
Other Kansas City Turkey Trots benefit programs supporting individuals with intellectual and developmental disabilities in Missouri, offering friendship and leadership development opportunities. Some events even donate to local high school cross country teams, helping young athletes pursue their running goals. When you sign up for a Turkey Trot, your registration fee goes beyond just a t shirt and a finish line.
The Quirky Side of Turkey Trots
Turkey Trots wouldn’t be complete without the costumes. Starting in the 1980s, participants began showing up in full Thanksgiving regalia, and the tradition has only gotten more creative. You’ll spot everything from full turkey costumes complete with feathered tutus to pilgrim outfits and even people running with actual frozen turkeys. Some runners go all out with superhero capes decorated with turkey symbols, while others coordinate matching outfits with their entire family.
The prizes at Kansas City races add extra motivation beyond bragging rights. The Ward Parkway Run offers a $500 grand prize shopping spree at Fleet Feet, along with dozens of gift cards for other winners. But the real reward comes from being part of a community tradition that combines fitness, family, and philanthropy on one of the most food-focused days of the year. Whether you’re chasing a personal record or just working up an appetite for grandma’s sweet potato casserole, Kansas City’s Turkey Trots offer something for everyone.
So this Thanksgiving, join thousands of your neighbors and make room for that extra helping of mashed potatoes by starting your morning with a Turkey Trot. Your community, your favorite charity, and your stretchy pants will all thank you.
Sources: parkvilleshelter.com, wardparkwaythanksgivingdayrun.com, harvesters.org
Header Image Source: RUN 4 FFWPU
